Friday, May 20 2022

Educated people who have a lot of knowledge are often affected by the danger of “overthinking”. Knowledge workers, like students, fit neatly into this category and are therefore particularly vulnerable. Instead of trusting their feelings and trained instincts, they distrust their first impulse and retreat into the world of logical thought. Unfortunately, sometimes that’s not the best way.

But what really happens when too much thinking blocks action or leads to bad decisions?

Dobelli describes it thus: “If you think too much, you cut your head off from the wisdom of feelings. And further: “Emotions arise in the brain as clear and rational thoughts. It is simply a different way of processing information than rational thought – a more primitive way, but not necessarily worse. Often even a better one.

The only question is: when should you think and when should you trust your intuition?

When is it better to turn off your head

In head-to-head duels, there is no clear favorite to go for in any given situation. It’s always a question of weighing. But there are rules of thumb that can make your decision easier, and empirically proven areas where you should listen to your feelings instead and avoid long thoughts.

I have put together five examples from everyday life for you.

1. With practiced motor skills

When doing physical activities like walking, driving, or writing, it’s best not to think. At least not by the physical movement itself. Your legs almost automatically sit in front of each other; you gear up, shift and flash on autopilot; and your fingers will find the right places on your keyboard on their own if you’ve repeated the motion often enough. Thinking for a long time only blocks this process (see dead centipede).

2. For routine tasks

Intensive thinking can also become a problem with more complex movement sequences or mental work, which are part of your fixed routine tasks. Your thoughts then sabotage the intuitive search for solutions and prevent you from working effectively. Example: if you have already used a written sentence 100 times and you know that it works in your text, you must reuse it at the appropriate time without thinking about it too long. If you’ve already solved 100 math problems correctly with a formula, you shouldn’t question your approach to problem number 101 – just act.

3. When it comes to trust

For the decisions our Stone Age ancestors faced, it is advisable to listen to your intuition. These include, for example, fleeing when danger is imminent, evaluating food, and choosing friends or confidants. For these situations, human evolution has developed heuristics (Dobelli: “thinking shortcuts”) that have become second nature to us and are far superior to rational thinking. In other words, if you are crossing the street and a bus is coming your way, you should run away instead of calculating the braking distance first.

4. When you have no control

Each of us, sometimes, finds himself in situations that are partially or totally beyond our control. We then have no influence or only a limited influence on the things that will happen. In such cases, many people imagine they can control the situation (despite all the facts) or paint the darkest scenarios in their minds. Both mean that our situation doesn’t change – because we can’t control it anyway. For example, when you get help from a essayist – Hand Made Writing.

The only thing that happens is that we lose energy and attention to possible actions because we use resources to think, although this activity is completely useless. Therefore, worry less about situations that can be influenced by other people, such as before an oral exam or a presentation

5. When you’re in the flow

Do you know these phases in which it works? One success drives out the next; everything seems to work for you. You are motivated and productive, and you could go on for hours. You are in the current. This phenomenon really exists. This is the best working condition that can happen to you. However, if you stop your flow immediately and fall into old bad habits.

If you want to fall behind, just think about it. As soon as you try to analyze your energy and focus levels, your productive state plummets. Incidentally, the opposite often applies to negative tendencies: if you become aware of a bad luck streak and convince yourself that things are not going well for you, that tendency will increase. So the next time you find yourself in the stream, don’t think about it. Simply take advantage of the positive development or accept the downward trend as a natural fluctuation. It’s the best way to ride the wave.

Conclusion

thinking is difficult. But sometimes this way of thinking is the wrong approach and gets in the way of your personal success. However, not thinking can often be even harder – in some cases, it’s even the hardest thing in the world.

People who have been trained to think logically and continuously – and you are most likely one of them – tend to use their heads too much. They waste great opportunities because they dare not listen to their instincts and follow their intuition. I wrote this article for you so that it doesn’t happen so often in the future.

But don’t get me wrong: thinking is good. There are enough annoying, unreasonable people who make stupid decisions on a whim and then congratulate themselves for it. You will not become one of them.

You just can’t get in your own way because you’ll miss the opportunities where you should turn your head and turn on your feelings. Allow yourself to feel a little more. Trust your instincts a little more and don’t waste the good things in life. The main thing is that it has nothing to do with intelligence.


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